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4 Easy Ways to Give Indian Recipes a Healthy Twist
Healthy doesn’t have to be boring. If you are looking for healthy and delicious Indian options for lunch, try out these recipes. We’ve got some healthy ideas for low-calorie, delicious Indian meals. Check these out… 1. Quinoa Chappati Ingredients Recipe by Rebekah Blank, Brand Head, Fabcafe by Fabindia Quinoa Flour: 220g or 1cup Olive Oil: 10g or 2 Teaspoon Hot water…
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Can You Be Overweight and Malnourished?
What’s the image you get in your head when you hear the word “malnourished”? I can bet it is not of an overweight person. Can an overweight person be malnourished? Yes. In fact, obesity and malnourishment usually go hand in hand. If you think malnutrition is a condition that only affects those who do not get enough food this is…
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Top Places for a Destination Wedding in India
This article was first published in Today’s Bride Magazine Canada From snow-capped mountains to lush green hills, and from golden deserts to balmy beaches and backwaters, India, with its dramatic topography, is a land of many faces. A popular Hindi maxim, “The language spoken in India changes every few kilometers, just like the taste of the water”, sums its diversity…
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Is your diet disrupting your sleep?
Do you find yourself struggling to settle for the night? Do you wake up multiple times, or wake in the morning without feeling refreshed?Your diet could be having an impact on the quality of your sleep. Eating and drinking the right things, at the right times, can improve how you sleep at night. Here’s how your dietary habits might be…
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Top 6 Bags That Make Travelling All The More Fun!
Imagine applying for a leave of one week at your workplace and getting it approved almost instantly. Travelling isn’t only about recuperating from the ever-increasing work pressure. It is also about leaving the chaos behind and finding solace amidst the wild even if it’s for a few days. Exploring a new place is a thrilling experience altogether. However, this experience…
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Wedding Decor: Tips to Keep in Mind
The date is finally fixed. The venue has been booked after much, much tears and laughter. Now it is time to turn towards marriage hall decoration, and you realise that the task is equally cumbersome as the ones before. It is a truth undeniable that planning and organising a wedding takes effort, sweat, and pain. Every decision you make is filled with…
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Say Goodbye To Trans Fats to Say Hello to Good Health!
Recently FSSAI declared that they want to make the Indian Food Industry free from trans-fat by 2022. It got a lot of parents questioning what trans-fats are and how are they harmful to the body. To help in this battle against ‘bad’ fats, we take a look at what they are and how we can eliminate them from our diet.…
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5 Sure-Fire Tips For You To Choose The Right Yoga Pants
Joining yoga classes is one of the best decisions of your life. Choosing the right kind of yoga pants is going to be the next best decision. Consider these tips for buying the best attire for this wonderful form of exercise. Anyone who practises yoga can vouch for two facts: 1. Yoga heals the soul. 2. …
