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How to Get More Steps Each Day at Home: Top 10 Tips
A couple of months ago, getting 10,000 steps a day wasn’t a big deal for me. A short afternoon walk during lunchtime, walk to and from the bus stop, and an evening walk after work ensured those many steps. However, now with the lockdown, it’s nearly impossible to get even 5000 steps a day if I do not put any…
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How to Stay Calm and Deal With Lockdown Anxiety
Mudit Dandwate, Co-founder, Dozee shares easy breathing techniques to keep stress at bay in current times. It is common to feel anxious, especially when we are constantly in the middle of a rat race or at times stuck in a world crisis or a pandemic, like COVID-19 currently. The anxiety, if left unattended can go to extremes and/or develop into…
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Holi Special: Best Recipes and Childhood Memories by Celebrity Chefs!
Rang, bhang, thumkas and pet-pooja, this sums up the entire urban Holi scenes. It’s that time of the year when the whole country turns vibrant and colorful. Nikita Chawla & Purva Bhatia connected with few of India’s most celebrated chefs asking them their fondest Holi memories and favorite recipes. A beautiful way to mark the end of winter and the beginning…
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5 Delicious Recipes That Will Make You Want to Go Vegan!
What is the first thing that comes to mind when you think about vegan food? Chances are that you’re probably imagining a salad with leafy greens and other vegetables. While vegan eating does comprise of these ingredients, it is not limited to just them. There is a misconception in people’s minds that vegan food is boring and that you only…
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Top 5 Free Things to Do in 24 Hours in Washington DC
When we decided to spend our winter break in New Jersey, visiting Washington wasn’t a part of the plan with a toddler in tow. But we’re so happy that the weather was kind to us, and we took a day trip to see this diverse city that has so much to offer. Washington is a 3-hours drive away from…
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4 Easy Ways to Give Indian Recipes a Healthy Twist
Healthy doesn’t have to be boring. If you are looking for healthy and delicious Indian options for lunch, try out these recipes. We’ve got some healthy ideas for low-calorie, delicious Indian meals. Check these out… 1. Quinoa Chappati Ingredients Recipe by Rebekah Blank, Brand Head, Fabcafe by Fabindia Quinoa Flour: 220g or 1cup Olive Oil: 10g or 2 Teaspoon Hot water…
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Can You Be Overweight and Malnourished?
What’s the image you get in your head when you hear the word “malnourished”? I can bet it is not of an overweight person. Can an overweight person be malnourished? Yes. In fact, obesity and malnourishment usually go hand in hand. If you think malnutrition is a condition that only affects those who do not get enough food this is…
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Top Places for a Destination Wedding in India
This article was first published in Today’s Bride Magazine Canada From snow-capped mountains to lush green hills, and from golden deserts to balmy beaches and backwaters, India, with its dramatic topography, is a land of many faces. A popular Hindi maxim, “The language spoken in India changes every few kilometers, just like the taste of the water”, sums its diversity…
