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Summer Wellness: Recommended Diet & Spa Treatments
Don’t let the scorching heat dry up your fitness plans! Follow these simple diet and spa tips by J Tara Herron, Director, The Imperial Spa & Salon for a happy and healthy summer… We all know how dehydrating and damaging the merciless eastern sun can be to our skin. However, the sun also transmits essential vitamin D to strengthen our bones and joints. The light as well as the penetrating rays of the sun need to be harnessed at their most positive hours, so do make time to absorb this vital energy for an hour before 11 am each day when the rising sun is at its most beneficial and…
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A Spa That Combines Martial Arts!
Kalari Massage at Neo Veda Spa, Delhi The idea of combining martial arts with a massage does not sounds very relaxing, does it? Try the Kalari massage at Neo Veda Spa and you’ll be proven wrong. A massage that works on body as well as mind, Kalari is a traditional massage from South India. In ancient times, northern Kerala invented a system of massage that helped warriors strengthen not just their bodies but minds as well. Associated with the martial art form ‘Kalaripayattu’, the massage was called Kalari. Healing therapies are paired with martial arts not just in India but all over Asia. Kalari is one of the most popular massages to…
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Tips for First Time Spa Goers
Hesitating to go to a spa for the first time? Have queries about spa etiquette? We have got Jasmine Maan – Manager, Shanaya Spa at Kempinski Ambience Hotel Delhi to exclusively shares tips for first time spa visitors. The full form of ‘Spa’ is solus per aquas which mean enhancing your health with the medium of water, the procedure for turning the body-soul stress free and energetic. Let’s first take a look at the benefits of a spa: Advantages of a Spa Treatment Spa therapy fills in oxygen and speeds up the blood circulation in body. Apart from relieving off fatigue and providing relief from mental tension, it strengthens muscular, skeletal and circulatory,…
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Beat the Heat: Citrus Drench Spa at The Imperial
If hedonism was my way of life, I would have spent most of my time at a spa. I think it’s one of the quickest (expensive, of course) ways to cut off from the monotony and cool off your senses especially during such merciless summer days. How wonderful it would be to be able to hibernate in cool corners of a spa! I would definitely pick The Imperial Spa, one of the best spas in Delhi, for a summer hideout. Now, let me admit that anything I say about The Imperial Spa is bound to be biased since it is my favourite spa in Delhi. It never fails to impress me a…
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Couple’s Spa at R the Spa, Radisson Blu Plaza Delhi: Review
Enjoy a day of pampering with your loved one at a day spa. Here's a review of R the Spa at Radisson Blu Plaza Delhi.
