Inspirational Quotes & Tips About Health & Wellness
If you’re looking for some motivation for fitness, here are quotes about health and wellness to inspire you.
Prepare your mind before starting your health journey. Often, our body co-operates well; it’s the mind that needs to be convinced that the lifestyle changes are for our own betterment!
It’s the mental strength you need to be physically strong and healthy! Eat whatever you like but in moderation.
Well, ideally there shouldn’t be any wastage at all. But if there’s a choice between your stomach and a bin, you know where the “junk” should go!
Not a quote, this is a fact that should motivate you to avoid fast food. This is one of the important lessons I learned from Stanford’s course on Food and Health.
Whether it’s a 20-day Sugar Detox or you’ve started making changes to your lifestyle, remember it’s tough in the beginning. Be patient.
Tomorrow. Later. May be. Today. Now. Yes. Take charge of your health
Don’t let pills define you or your health.
We hope you found some inspiration for your health. We have a support group [Health Me Health You] on Facebook to motivate and inspire people wanting to get healthy. Join us for tips, advises, and detox challenges. It’s free 🙂
You can also subscribe to our YouTube channel where we share tips and recipes. Do check out my story about how I lost my pregnancy weight in a healthy way.
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Purva Bhatia
Purva is the co-founder of Blue Sky Dreamers. A journalist with 11 years of experience, she also freelances as a content writer & editor.
16 Comments
jeannette9712gmailcom
Preparing my mind before starting a health journey is tough. You said our body can do but we have to convince our mind to. That is what I have struggle with.
Princess Quinn
I love all of these! Thank you for sharing and helping me feel motivated!
themimiodyssey
“I’d rather let it go to waste than go to my waist” Amen to that!
From,
https://themimiodyssey.com/
Bree L.
These are great quotes! I love that one about letting it go to waste versus to your waist! Genius!
Wren Marie
These are great! I love the one to not give up because the beginning is the hardest. This is what I remind myself whenever I start something. Takes time to form the habits, and once they are established it is a piece of cake!
Purva Bhatia
That’s absolutely correct!
Jill Oliver
These are some pretty powerful quotes!
Purva Bhatia
Thanks 🙂
twinspirationalparties
Such great quotes and facts to live by. 😊 Thanks for the effort on making this blog post.. Great read..
Pon
I liked all the quotes, they are beautiful!
ALEXANDRA COOK
This is a great post to ponder. I love that quote. It shows how we are being formed in our daily living.
Norma
My favorite quote was that the beginning is always the hardest. Starting small and gaining momentum is helpful for long lasting change.
Lyosha Varezhkina
very inspiring quotes indeed! It keeps me going too, just what I needed now.
Kalyan Panja
Thanks for sharing these nice self inspirational quotes which will be extremely useful for those looking to heal their body and mind from everyday stress.
xclusivefashionmeetslifestyle
Wow, A wonderful and eye opening quotes.
Owen G
This would be really helpful for people like me who are so stressed at everyday task.. Even for moms.