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How to Get More Steps Each Day at Home: Top 10 Tips
A couple of months ago, getting 10,000 steps a day wasn’t a big deal for me. A short afternoon walk during lunchtime, walk to and from the bus stop, and an evening walk after work ensured those many steps. However, now with the lockdown, it’s nearly impossible to get even 5000 steps a day if I do not put any effort into it. If you too are struggling to reach your daily steps goal, read on to get some tips. How many steps should you take daily? Trends have us believe that we should walk 10,000 steps in a day to keep ourselves healthy. Why 10k though? An article what…