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5 Reasons Why You Must Include Kale in Your Diet
We bet you just cringed at the headline! ‘Kale’ seems to be the buzzword in any article talking about health and wellness, right? To be honest, we too had similar reactions reading about kale until recently when we started including it in our diets. It was during one grocery shopping visit at Walmart, when we said what the heck, let’s see what the fuss is about. After a week of having kale salads and smoothies, we have fallen in love with this wonder vegetable. Benefits of kale are indeed enormous. Plus, it isn’t as ‘boring’ in taste as it sounds! Are you wondering why it is talked of so much?…