-
Why Adults Are Rediscovering Coloring: A Surprising Way to De-Stress
When was the last time you picked up a crayon or colored pencil? If you haven’t tried coloring for adults, you’re missing out on a fun and effective way to relax. This simple activity has gained immense popularity for its ability to reduce stress and bring back feelings of joy and creativity. Picture this: after a long, hectic day, you curl up on your favorite couch—not with your phone, but with a set of colored pencils and a simple coloring page waiting to come to life. Maybe it’s a swirling mandala, a playful Santa, or a simple cute pig. You take a deep breath, pick a color, and suddenly, the…