Is sugar in fruit bad for you? How much sugar is okay to consume on a daily basis? Bringing answers to these and many other questions about sugar, here’s an interview with Kavita Devgan, an acclaimed nutritionist with extensive experience as a weight loss and holistic health consultant. Kavita, tell us briefly how does sugar affects our health? Kavita: Sugar has been branded as the harbinger of all things bad (health wise) and has taken over from fat as the biggest villain in ‘what causes the modern day ailments’ script. And to an extent, it is true too. Besides the regular suspects like diabetes and overweight, research has proven sugars…