Top Excuses for Not Exercising and How to Beat Them

Exercise motivation

You can either have an exercise excuse or fitness results. You can’t have both. Luke Coutinho, MD Alternative Medicine & Founder,, hears various excuses for not staying fit. And he has answers for all of them! He shares with us top fitness excuses and ways to beat them. Losing weight is a serious commitment and requires extreme honesty with […]

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